Mental and Physical Health Through Winter: Movement and Exercise as Medicine
At The Loft Clinic, we believe that intentional movement can act as medicine for both the body and mind. Whether it’s intense cardio vascular exercise, a daily walk, a yoga class, or regular chiropractic treatment to support mobility - moving well helps us navigate the challenges of winter with more ease and resilience.
How Chiropractic Helps Us To Maintain A Healthy Body
Chiropractic care should not just be reactive; it’s about proactive health maintenance. Your spine safeguards your nervous system, which is essential for communication between your brain and body. Misalignments, or subluxations, can hinder this function.
Introducing The Loft Clinic: Queen’s Park’s New Chiropractic & Integrated Healthcare Hub
It all begins with an idea.