Our Services
McTimoney Chiropractic is a gentle and precise method of chiropractic care that focuses on realigning the spine and joints to improve overall health and wellbeing. Known for its light-touch adjustments, this approach is suitable for all ages and particularly well-suited to those seeking a more subtle, holistic form of treatment. By supporting the body’s natural ability to heal and function optimally, McTimoney Chiropractic can help relieve pain, improve posture, and enhance mobility.
Diversified Chiropractic is one of the most widely used manual adjustment techniques, aimed at restoring proper movement and alignment of the spine and joints. This hands-on approach uses specific, high-velocity thrusts to improve mobility, relieve discomfort, and support overall nervous system function. Suitable for a wide range of musculoskeletal issues, Diversified Chiropractic offers targeted, effective treatment tailored to each individual’s needs.
Osteopathy is a holistic, hands-on approach to healthcare that focuses on the body’s structure and how it functions. By using gentle manual techniques such as stretching, joint mobilisation, and soft tissue manipulation, osteopaths work to improve mobility, relieve tension, and support the body’s natural healing processes. Suitable for a wide range of conditions—from back pain and postural issues to stress-related tension—osteopathy aims to restore balance and promote overall wellbeing.
These advanced facial techniques offer a holistic approach to skin health and facial rejuvenation. Buccal massage works from inside the mouth to release deep muscular tension and encourage lymphatic drainage, while face sculpting helps tone and lift the facial contours naturally. Face cupping increases circulation and supports collagen production, and Gua Sha, a traditional tool-based method, smooths and stimulates the skin to reduce puffiness and promote a healthy glow. Together, these treatments relieve tension, enhance natural definition, and leave the skin looking refreshed and radiant.
Cosmetic Acupuncture is a natural, holistic treatment that uses fine needles to stimulate collagen production, improve skin tone, and reduce the appearance of fine lines and wrinkles. By enhancing circulation and supporting the body’s internal balance, this gentle technique promotes a healthy, radiant complexion from the inside out. Often described as a “natural facelift,” Cosmetic Acupuncture not only revitalises the skin but also addresses underlying health imbalances to support overall wellbeing.
TRE is a body-based practice designed to help release deep muscular patterns of stress, tension, and trauma. Using a series of gentle, guided exercises, TRE activates the body’s natural tremoring response—an involuntary shaking mechanism that helps calm the nervous system and restore a sense of balance. Suitable for all fitness levels, TRE can support emotional regulation, reduce anxiety, and enhance physical and mental resilience. It’s a powerful tool for anyone seeking to release held tension and reconnect with a sense of ease in the body.
The Mummy MOT® is a specialist postnatal assessment designed to support women’s recovery following childbirth, whether vaginal or Caesarean. Delivered by licensed practitioners trained in postnatal rehabilitation, it combines physiotherapy and clinical expertise to help mothers regain strength, function, and confidence in their bodies.